YOGA

 

FOR ALL

 

WOKING

 

 

 

Moorcroft Centre, Old School Place, Westfield, Woking. GU22 9LY      

TUESDAY

 

Hatha Yoga Classes

 

St. Mary’s Centre, Stream Close, Byfleet. KT14 7LZ                                   

WEDNESDAY

 

Westfield Cricket Club, Greenmeads, Westfield, Woking. GU22 9QJ      

MONDAY

 

 

Moorcroft Centre, Old School Place, Westfield, Woking. GU22 9LY       

TUESDAY

 

Chair based Yoga

10:00 am - 11:00 am

Chair Yoga Classes

 

Chair Yoga Classes

 

 

Ottershaw Village Hall, Brox Road, Ottershaw. KT16 0HG                       

TUESDAY

 

Chair based Yoga

12:00 am - 1:00pm

Hatha Yoga

7:00 pm - 8:30pm

Hatha Yoga

7:00 pm - 8:30pm

Hatha Yoga

10:00 am - 11:30am

 

THURSDAY

 

HURSDAY

 

St. Mary’s Centre, Stream Close, Byfleet. KT14 7LZ    

Chair based Yoga

11:00 am - 12:pm

Hatha Yoga Classes

classes are suitable for beginners and intermediate level students covering the practises of asana, pranayama, relaxation and concentration leading to meditation.

 

 

classes are specifically designed for the needs of older less mobile people. Incorporating simple, gentle ‘Chair Yoga’ exercises, breathing and relaxation techniques.

YAP

Hatha

Yoga

Chair

Yoga

DON’T MISS OUT, BOOK YOUR PLACE NOW!

***This Class only - delayed till early October***