YOGA
FOR ALL
WOKING
Moorcroft Centre, Old School Place, Westfield, Woking. GU22 9LY
TUESDAY
Hatha Yoga Classes
Sutton Green Golf Club, New Lane, Sutton Green, GU4 7QF
MONDAY
Chair based Yoga
Byfleet Village Hall, 54 High Road, Byfleet. KT14 7QL
11:00 am - 12:00 noon
THURSDAY
HURSDAY
CHAIR BASED
YOGA CLASSES
Chair based Yoga
Hatha Yoga
Hatha Yoga
7:00 pm - 8:30pm
Hatha Yoga
10:00 am - 11:30am
Chair based Yoga
Hatha Yoga Classes
classes are suitable for beginners and intermediate level students covering the practises of asana, pranayama, relaxation and concentration leading to meditation.
classes are specifically designed for the needs of older less mobile people. Incorporating simple, gentle ‘Chair Yoga’ exercises, breathing and relaxation techniques.
Hatha Yoga
Chair Yoga
Sutton Green Village Hall, New Lane, Sutton Green. GU4 7QF
WEDNESDAY
12:30 am - 1:30pm
St. Mary’s Centre, Stream Close, Byfleet. KT14 7LZ
WEDNESDAY
7:00 pm - 8:30pm
Ottershaw Village Hall, Brox Road, Ottershaw. KT16 0HG
TUESDAY
12:00 am - 1:00pm