YOGA

FOR ALL

WOKING

Moorcroft Centre, Old School Place, Westfield, Woking. GU22 9LY      

TUESDAY

Hatha Yoga Classes

St. Mary’s Centre, Stream Close, Byfleet. KT14 7LZ                                   

WEDNESDAY

Westfield Cricket Club, Greenmeads, Westfield, Woking. GU22 9QJ      

MONDAY

Chair based Yoga

Byfleet Village Hall, 54 High Road, Byfleet. KT14 7QL   

11:00 am - 12:00 noon

NEW CLASS

CHAIR BASED

YOGA CLASSES

Ottershaw Village Hall, Brox Road, Ottershaw. KT16 0HG                       

TUESDAY

Chair based Yoga

12:00 am - 1:00pm

Hatha Yoga

7:00 pm - 8:30pm

Hatha Yoga

7:00 pm - 8:30pm

Hatha Yoga

10:00 am - 11:30am

THURSDAY

HURSDAY

Chair based Yoga

Hatha Yoga Classes

classes are suitable for beginners and intermediate level students covering the practises of asana, pranayama, relaxation and concentration leading to meditation.

classes are specifically designed for the needs of older less mobile people. Incorporating simple, gentle ‘Chair Yoga’ exercises, breathing and relaxation techniques.

Hatha Yoga

Chair Yoga

DON’T MISS OUT, BOOK YOUR PLACE NOW!

Westfield Cricket Club, Greenmeads, Westfield, Woking. GU22 9QJ      

WEDNESDAY

11:00 am - 12:00 noon